The Wellness Oasis Invites Guests to Retreat on this Holistic Mindful Experience Designed to assist Expand, Express and Enliven the Energy Inside

The Westin Maldives Miriandhoo Resort is worked up to announce its upcoming #FeelWell activation this April; a 3-part mind-body well-being program designed to foster mindfulness and enhance psychological, bodily and emotional well being. The workshops shall be carried out by Wenlin Tan, a girls’s mindfulness coach, Qigong and yoga specialist and Red School menstruality mentor, together with Luca Dellanna, a behavioral marketing consultant, printed creator of 9 books, and exterior lecturer on the University of Genoa. 

The program will happen from April 4-15, 2023 on the wellness oasis of The Westin Maldives Miriandhoo Resort, and can encompass a curated schedule of two 45-minute periods per day unfold over the 2 weeks, incorporating behavioral psychology, design pondering, and embodiment arts to empower visitors to pursue their well-being by way of interactive workshops throughout the 3 realms of the Self, Skills & Relationships, to rejuvenate the thoughts, physique and spirit. 

The Westin Maldives Miriandhoo Resort, situated in Baa Atoll, the primary UNESCO Biosphere Reserve within the Maldives, is positioned as an immersive vacation spot for vacationers to really feel rejuvenated and refreshed, resonating the Six Pillars of Well-Being: Feel Well, Work Well, Move Well, Eat Well, Sleep Well and Play Well. Through interactive workshops and actions, the collaboration with Wenlin Tan goals to activate the pillars of Move Well and Feel Well and is designed to encourage empowerment and assist attendees pursue their well-being. With Wenlin Tan’s experience in mindfulness practices and Luca Dellanna’s behavioral consulting expertise, set towards the backdrop of the Indian Ocean, visitors at The Westin Maldives Miriandhoo Resort can look ahead to a lift of leisure and rejuvenation, leaving them refreshed and filled with power as they go away the resort.  

Speaking in regards to the #FeelWell collaboration with Wenlin Tan, General Manager of The Westin Maldives Miriandhoo Resort, Vijay Kumar mentioned, “We are thrilled to supply our visitors the chance to expertise the #FeelWell activation with Wenlin Tan and Luca Dellanna, that may present visitors with the chance to expertise our wellness choices alongside professional wellness content material and actions. Our aim is to empower our visitors to pursue their well-being in a method that works finest for them, and we imagine that this program is the proper solution to obtain that.”

Participants can anticipate a spread of actions round self-growth, inventive mindfulness, embodied motion, and women-centric workshops, crafted alongside the pillars of Be, Become, and Belong. Under the Be class, contributors can expertise the fluid circulation aqua Qigong yoga workshops, a low-impact, mild and fulfilling type of yoga, aimed toward cultivating fluidity, circulation, and give up, and assuaging work-related again ache or spinal mobility points. The Become class will function workshops on conscious mandala artwork and meditation, the place contributors can create their distinctive mandalas, apply a mini mandala meditation and find out about earthing. 

In the Belong class, contributors can be a part of full moon cyclical yoga and journaling girls’s circle workshops, the place they are going to be guided by way of the 4 seasons and 5 parts of the ladies’s cycle and supplied with instruments to spice up their well being utilizing anatomical acupressure, seated Qigong and yoga stretches, and guided respiration. The workshops promise to be empowering, participating and can assist contributors to attach with their cyclical nature.

The #FeelWell with Wenlin Tan well-being program is open to all visitors staying at The Westin Maldives Miriandhoo Resort from April 4 to April 15, 2023, with periods beginning USD 39. The resort has additionally curated a particular wellness keep package deal, “The Ultimate Wellness Journey” which incorporates every day wholesome breakfast and every day dinner at Island Kitchen or Hawker and as soon as at their signature eating venue, Pearl each 4 days, a one-time Heavenly Signature remedy for 2 in addition to a Body Scrub remedy with a Purifying Facial for 2 on the Heavenly Spa, and a #EatWell cooking class. As a part of the package deal visitors may be a part of any two periods by Wenlin Tan of their selection throughout their keep. The program goals to supply visitors with a holistic wellness journey whereas having fun with their keep on the resort.

For extra details about The Westin Maldives Miriandhoo Resort’s and their #FeelWell applications, please go to



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