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This guide was written as a sensible information for individuals with anxiousness,” stated Savage-Weeks. “It’s much less about understanding the origins of 1’s anxiousness and extra about studying to work with it, in order that it doesn’t stand between you and residing your life.”
VISALIA, Calif. (PRWEB)
April 11, 2023
Licensed Marriage and Family Therapist Edie Savage-Weeks has penned a brand new guide sharing her “bag of instruments” to assist scale back or remove anxiousness.
In “Heal Your Anxiety Now! Five-Minute Tools for Moving Beyond Surviving into Thriving,” Savage-Weeks lays out the strategies that her purchasers report are simple to study and use, and that work in a brief time period. These enable her sufferers to include them into even the busiest life.
“This guide was written as a sensible information for individuals with anxiousness,” stated Savage-Weeks. “It’s much less about understanding the origins of 1’s anxiousness and extra about studying to work with it, in order that it doesn’t stand between you and residing your life.”
Savage-Weeks brings her 40 years of expertise as a therapist, former baby welfare providers social employee, and medical social employee by sharing the sensible instruments she has taught her purchasers and that she has used herself in therapeutic her personal anxiousness and trauma.
“When you learn this guide, you’ll really feel and know: ‘I can do that! I can transfer past survival. I can thrive within the bodily, psychological, emotional, and non secular facets of my being,” exclaimed Savage-Weeks.
“Heal Your Anxiety Now! Five-Minute Tools for Moving Beyond Surviving into Thriving”
By Edie Savage-Weeks
ISBN: 9798765235195 (softcover); 9798765235188 (hardcover); 9798765235201 (digital); B0BX4VFNHX (audiobook)
Available at Balboa Press, Amazon and Barnes & Noble
About the creator
Edie Savage-Weeks, MA, Licensed Marriage and Family Therapist, has labored with lots of of youngsters, teenagers, and adults who’ve struggled with anxiousness, panic assaults, and post-traumatic stress dysfunction (PTSD). Edie believes in empowering people to dwell the life they wish to dwell free from anxiousness. She acquired a grasp’s diploma from Santa Clara University, Santa Clara, Calif. To study extra, please go to https://ediesavageweeks.com/
